Your trusted team

Physio, Pilates, and Strength in Newcastle

Experience a comprehensive approach to health and wellness, with expert Physiotherapy, Pilates, massage, and meditation available in one welcoming studio.

Who we are

Experts in Physiotherapy and Wellness

PHYX Newcastle offers a unique, physio-led approach to Physiotherapy, Pilates, and functional training, tailored to your needs.

At PHYX Newcastle, we offer expert Physiotherapy alongside Pilates, massage, and meditation, all within one welcoming studio. Our Physiotherapy care goes beyond hands on treatment, with structured programs, home exercises, and clear progress tracking to support lasting results. Our experienced team is dedicated to helping you move better, stay strong, and feel confident. We are recognised for our personalised care and small class sizes, ensuring you receive the attention and support you deserve.

What we provide

Comprehensive Health Solutions

Expert Physiotherapy, Pilates, and strength services delivered through a structured, physio led approach.

01.

Physiotherapy Services

Expert Physiotherapy focused on recovery, strength, and movement, delivered through structured programs, home exercises, and measurable progress tracking.

02.

Pilates Classes

Program based Pilates classes delivered in structured 8 week blocks, where repetition and consistency drive strength, control, and lasting improvement.

03.

Functional Strength Training

Tailored functional strength training designed to support everyday movement, performance, and long term physical resilience.

Our journey

A legacy of care and support

Founded in Newcastle, PHYX has evolved into a leading health studio dedicated to improving the well being of our community. Our experienced team brings together expert Physiotherapy, structured movement, and supportive wellness services, all delivered with care, intention, and purpose. We have created a welcoming environment that supports recovery, progress, and long term personal growth.

What Our Clients Say

Hear From Our Happy Clients

Discover how we’ve helped locals move well and feel confident.

newcastle physio pilates
I’ve been working with Rosie (physiotherapy) for a few months now and she is great – knows her stuff, very professional, fun and easy going manner. I love the tailored mobility and strength exercises and how much I’m learning. Rosie explains exactly what the exercises are for and how to do them correctly, and gives you everything you need to do them at home. It’s really empowering and the studio is really welcoming too. I wish I started this 20 years ago tbh!

chels z

newcastle physio pilates
I absolutely love coming here! All the teachers are so knowledgeable, supportive, and motivating. Every class is uplifting and challenging in the best way. The community is amazing – such a welcoming and positive environment. It’s truly become one of my favorite parts of the week! Highly recommend to anyone looking for a great Pilates studio.

vick b

newcastle physio pilates
PHYX has been fantastic for both myself and my teenage daughter both in terms of pilates classes and physio. Physio Rosie is a magician, takes time to understand the problem then explains it and treats it. She’s made a massive difference for both of us. Highly recommend PHYX and Rosie.

alex d

newcastle physio pilates
Cannot recommend the wonderful team at PHYX highly enough. For Pilates or physio PHYX are the best … a fab community, run by professionals. Lou and her team deliver consistent and challenging classes – amazing for rehabilitation and fitness.

Kathryn f

Why Choose Us

Discover Our Unique Approach

Experience a blend of expertise and personal care, tailored to your health and wellness journey.

reformer pilates studio newcastle
01

Physio-Led Expertise

Our care is guided by experienced Physiotherapists, delivering structured treatment plans, strength focused programs, and measurable progress to support long term recovery.

02

Care That Works Together

Our services work alongside each other, with Physiotherapy, Pilates, massage, and meditation all available under one roof, supporting your health through intentional, coordinated care.

03

Personalised Programs

Every client follows a personalised program designed around their goals, supported by clear guidance, progression, and ongoing review.

Get Started Today

Move well with PHYX Newcastle

Friendly community, Physio support, Pilates and strength under one roof.

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