Reformer Pilates Newcastle
What Sets Us Apart
At PHYX Newcastle, our Reformer Pilates classes combine Physiotherapy programming expertise with strength-focused, sustainable movement. Each session is designed to help you move better, build stability, and gain lasting results.
Whether you’re new to Pilates or refining your performance, our classes offer intelligent progression so you can feel confident, strong, and capable both in and out of the studio.
Physio-Led Programming
Every class follows structured programming developed in collaboration with our Physiotherapists, ensuring safe, effective, and evidence-based movement.
Small Class Sizes
Our Reformer classes are capped at 8 people, giving you personalised attention, clear instruction, and a supportive, welcoming environment.
Strength Through Consistency
Our block-based programming focuses on repetition and gradual progression, helping you feel and see real results.
reformer
Strengthen & Lengthen
A steady reformer session designed to build strength and length through controlled, purposeful movement. Expect muscle tone, improved mobility, and deep activation in all the right places.
Leave feeling balanced, stronger, and refreshed.
Suitable for all levels.
reformer
Total Body Burn
A higher-intensity reformer workout that blends strength, heat, and elevated heart-rate work. Target glutes, core, and full-body endurance with dynamic, sweat-inducing movement.
Perfect for those wanting a challenge and a full-body burn.
Intermediate to advanced.
reformer
Fundamentals
A technique-focused reformer class that reintroduces you to foundational movement patterns. Expect full-body activation, improved control, and that “how did I not know that muscle existed?” feeling.
Ideal for beginners and valuable for experienced clients who want to refine their practice.
Beginner friendly, with options to challenge all levels.
reformer
Burn & Release
A restorative reformer flow that blends slow strength with deep stretching. Expect lengthening sequences, mobility work, and gentle muscle release to help reduce tension and improve recovery.
Leave feeling light, aligned, and re-energised.
Suitable for all levels.
reformer
Reformer & Mat Fusion
A creative mix of half-reformer and half-mat work. Enjoy the precision of reformer exercises paired with the grounding strength of mat Pilates.
Balanced, challenging, and perfect for building full-body strength and control.
Suitable for all levels.
Move well with PHYX Newcastle
Friendly community, Physio support, Pilates and strength under one roof.